Contact Us
Ready to start your fitness journey? We'd love to hear from you. Reach out to schedule your free consultation, ask questions, or learn more about our programs.
Get Started Today
Taking the first step is often the hardest part. We make it easy:
Free Initial Consultation: Schedule a no-obligation consultation where we'll discuss your goals, answer your questions, tour the facility, and determine if we're a good fit for each other. No pressure, no sales pitch—just an honest conversation about how we can help.
What to Expect: During your consultation, we'll:
- Listen to your goals and concerns
- Discuss your health history and any limitations
- Explain our training approach and programs
- Show you around the facility
- Answer all your questions
- Provide pricing information
- If it feels right, schedule your first session
The consultation typically takes 30-45 minutes. We'll never pressure you into anything—this is about finding the right fit for you.
Location & Service Area
We're located in Bucksport, Maine, and proudly serve the greater Bangor area including:
- Bucksport
- Bangor
- Ellsworth
- Orland
- Verona Island
- Prospect
- Penobscot
- Orrington
- Winterport
- And surrounding communities
Many clients make the drive from throughout the region because they value the personalized attention and results-focused approach they can't find at commercial gyms.
Facility Hours
We offer flexible scheduling to accommodate various work schedules and lifestyles:
- Morning sessions available
- Midday appointments
- Evening sessions
- Weekend availability
Session times are scheduled individually based on trainer and client availability. We'll work with your schedule to find times that fit your routine.
Frequently Asked Questions
Do I need prior experience?
Not at all! We work with everyone from complete beginners to experienced athletes. We'll meet you at your current level and progress from there.
What if I have injuries or physical limitations?
We specialize in working with people with injuries and limitations. We'll design a program that works around your challenges while helping you get stronger and more capable.
How often do I need to train?
Most people train 2-3 times per week for optimal results. We'll help you determine the right frequency based on your goals, schedule, and recovery capacity.
What should I wear?
Comfortable workout clothes and athletic shoes. Nothing fancy needed—just clothes you can move in.
Do you offer nutrition guidance?
Yes! While we're not registered dietitians, we provide practical nutrition coaching as part of your training program. We'll help you develop sustainable eating habits that support your goals.
What makes you different from big commercial gyms?
Personalized attention is the key difference. You'll never get lost in the crowd here. Every program is customized specifically for you, and you'll receive hands-on coaching during every session.
Can I train with a friend or partner?
Absolutely! Semi-private training (2-4 people) is a great option. You'll still get personalized programming while enjoying the camaraderie and cost savings of training with others.
About Bucksport & Surrounding Areas
Bucksport is a beautiful coastal Maine town with a strong sense of community. Located along the Penobscot River, it offers small-town charm while being conveniently positioned between larger cities like Bangor and Ellsworth.
Our gym embodies that same community spirit—we're neighbors helping neighbors achieve their health and fitness goals. Whether you're a lifelong Bucksport resident or new to the area, you'll find a welcoming atmosphere here.
Commitment to Maine Fitness
As a locally-owned business, we're committed to serving our Maine community. We believe everyone deserves access to quality fitness training regardless of age, ability level, or fitness background.
We're not a chain or franchise—we're real people who live and work in this community, invested in the health and well-being of our neighbors.
Ready to Get Started?
Don't wait for the "perfect time" to start—it doesn't exist. The best time to begin is now.
Contact us today to schedule your free consultation. We'll answer your questions, show you around, and help you take the first step toward a stronger, healthier you.
We look forward to meeting you and being part of your fitness journey!
Directions
From Bangor: Take Route 1A East toward Bucksport. The gym is located on River Road.
From Ellsworth: Take Route 1 West toward Bucksport. Turn onto River Road.
Parking is available on-site.
For detailed directions or if you have trouble finding us, don't hesitate to reach out.